Holistic Fitness and Training, Victoria
Fitness the holistic way
Fitness the Holistic Way   Fitness the Holistic Way   Fitness the Holistic Way  

How to book and pay

Please phone (0407 391 822) or email me here to book in a day and time.
If you would like to prepay via online banking, I will email an invoice.
Otherwise please bring cash on the day.
** All sessions to be paid in full before commencement.

General Personal Training

$70 - 60 minutes
$50 - 30 minutes

Ante and Post Natal Fitness and Personal Training

Please contact me as this is a very specific type of service**

Older Adult Fitness Personal Training

Please contact me as this is a very specific type of service**

Walking Fitness Personal Training

$70 - 60 minutes
$50 - 30 minutes

Running Fitness Personal Training

$70 - 60 minutes
$50 - 30 minutes

Nutrition and Weight Loss

$120 - 90 minutes
$80 - 60 minutes

**For Ante- Postnatal fitness and Older Adult fitness shorter than 1 hour sessions are not offered in order not to compromise the level of extra care which has to be catered for these clients in special need.

All services are given as a "one on one basis".
Group training is not offered as it is my strong belief that catering for a group is not "personal", in the true meaning. I do however have a separate business running some small weekly group classes should you wish to enquire.

Stress Management

$120 - 90 minutes
$90 - 60 minutes

Meditation

$30 - 30 minutes
$50 - 60 minutes

Breathing Techniques

Cost will vary depending on assessment.

Reiki Healing

$120 - 90 minutes
$90 - 60 minutes

Specials

Multiple weekly Sessions: Should you book more than 2 sessions per week a cheaper package cost will be offered.
Block of 10 sessions or combine 2 or more of the above services and a cheaper package cost will be offered.
Refer a friend and you will be entitled to a discount on your next session.
Special Offers: Check emails for periodical special offers.

Online Advice

Advice online can be provided for certain services such as nutrition and stress management and others. Cost to be agreed in advance but generally considerably less than face to face.

Holistic Garden Advice and Design

Cost to be discussed based on level of input required.

Holistic Vegetable Patch

Cost to be discussed based on level of requirements.
Once your patch is established, additional ongoing or periodic assistance can be given.



All Services

Click on the images for further information on the Services available, or see the Services page here.


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